It has been widely talked about all the negatives of having a flat foot or low ankle bone when it comes to sports performance. In today's post, I will go over all the positives that come from having flat feet and how they can actually make you faster.
In thisblog post, we will discuss the keys to an explosive start with and without the block. If you are familiar with the world of speed, you have heard the names ofChristian Colemanand John Ross. Both of them are known for their explosive starts.
